The School of Sciences is organizing a special awareness session titled “Healthy You: From Hygiene Habits to Nutritious Plates” by Dr. Benitta Ann Brinner on 22nd August 2025, from 1:30 PM to 2:30 PM at the Smart Room, Central Block.
This interactive session will emphasize the importance of adopting simple hygiene practices in daily life and making informed food choices for overall well-being. Dr. Benitta will share practical insights on maintaining personal hygiene, preventing lifestyle-related health concerns, and building a balanced plate with essential nutrients.
The event is aimed at inspiring students and faculty to cultivate healthy routines that enhance productivity, strengthen immunity, and improve quality of life. Participants will gain valuable takeaways on how small, consistent habits can create lasting positive impacts on both physical and mental health.
All are cordially invited to attend and benefit from this enriching session