The Yogadhyanam and Solace Circle Club are delighted to present a joint session on Motivation, Meditation, and Yoga, designed to nurture both body and mind. This event offers participants, an opportunity to experience the benefits of gentle movement and inner stillness through basic asanas and guided meditation. The session aims to promote balance, clarity, and motivation, empowering individuals to approach daily life with renewed energy and calmness. Open to all, this practice is a reminder that well-being begins with small, mindful steps. Join us and embrace the harmony of body, breath, and spirit.