In observance of International Self-Esteem Boost Month, the Centre for Counselling and Health Services (CCHS) will be organizing a reflective and engaging campus initiative titled “One Strength I’m Proud Of – My Growth This Year.” The event aims to encourage students to pause, reflect, and recognize their personal strengths and growth, thereby fostering self- awareness, confidence, and emotional well-being. The initiative is designed as an interactive, student-friendly activity that promotes positive self- reflection in a simple yet impactful manner. Reflection boards will be set up at prominent locations across the campus, including the Management Block and the Central Block, to ensure maximum student engagement and visibility. These boards will invite students to respond to two reflective prompts: “One strength I’m proud of” and “My growth this year.” Students will be encouraged to write down their thoughts, experiences, and reflections on these boards, allowing them to acknowledge their personal journeys and achievements. The activity aims to create a safe and supportive space where students can openly express their growth, whether academic, emotional, social, or personal. Peer Educators from CCHS will play an active role in facilitating the event. They will encourage participation, explain the purpose of the activity, and motivate students to engage in self- reflection. Their involvement will help create a welcoming environment and promote meaningful conversations around self-esteem, resilience, and personal development. Through peer-led engagement, the initiative seeks to normalize discussions around self-growth and mental well- being within the campus community. The event is expected to have a positive impact on students by helping them identify and acknowledge their strengths, thereby enhancing self-esteem and self-confidence. By publicly recognizing personal growth, students may feel a sense of validation and encouragement, reinforcing positive self-perception. The collective display of reflections is also expected to foster a sense of connection and belonging, reminding students that growth is a shared and ongoing process.
Through this initiative, CCHS aims to cultivate a more compassionate and mentally healthy campus culture. The activity aligns with the broader objectives of promoting emotional awareness, resilience, and holistic development among students. By encouraging reflection and self-appreciation, the event seeks to empower students to recognize their potential and continue their journey toward personal and academic growth. Overall, “One Strength I’m Proud Of – My Growth This Year” is envisioned as a meaningful and impactful initiative that celebrates self-worth, encourages introspection, and reinforces the importance of nurturing one’s mental and emotional well-being.