World Health Day serves as a powerful reminder of the importance of prioritizing both mental and physical well-being. In today’s fast-paced world, where stress, lifestyle habits, and misinformation about health are common, taking time to reflect on what true well-being means is essential.
Through various initiatives, the Centre for Counselling and Health Services (CCHS) aims to raise awareness about common health misconceptions, self-care practices, and the importance of holistic health. From understanding the impact of daily choices to adopting sustainable habits, this day encourages us all to take charge of our well-being.
With informative content and practical health insights being shared, this initiative is an opportunity for students, faculty, and parents to engage in meaningful conversations about what it means to live a truly healthy life. Let’s take this moment to reflect, learn, and commit to making health a priority—today and every day
Objectives: 

• Raise Awareness on Holistic Well-being – Educate students, faculty, and parents on the importance of maintaining both mental and physical health through informed choices and sustainable habits.
• Dispel Common Health Myths – Share accurate information to correct misconceptions about health and promote evidence-based practices for overall well-being.
• Encourage Personal Health Commitment – Inspire individuals to reflect on their health priorities, adopt self-care routines, and take proactive steps towards a healthier lifestyle.